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Schools

The Quiet Joy of Concentration in a Busy, Noisy World

Dipamkara Center, Neighbor

Focused & Relaxed ~The Quiet Joy of Concentration in a Busy, Noisy World
Saturday~Oct 13
10:00am-1:00pm
With Resident Teacher Holly McGregor

All of us long to be able to concentrate and stay focused on what we are doing, but it feels impossible because we are so distracted and so busy. It doesn’t occur to us that we could quite easily, gently and gradually develop our ability to concentrate through a simple daily practice. We can replace the tendency to be distracted with the tendency stay focused, enabling us to extract so much more richness, depth and meaning from our lives.

$20
Free for Members of the Center~ please bring your card

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