Taking and Giving Workshop

Every breath you take ... can transform your world.

Join us for a special Taking & Giving Workshop with resident teacher Kadam Holly McGregor.

Usually we take what we think will make us happy and give away what we don't want. In taking and giving, we do the opposite. This powerful ancient breathing meditation is deeply healing, increasing our spiritual strength, our ability to take on challenges, and helping us to develop the supreme good heart of a Bodhisattva.

$20 (free for members)
No one turned away for lack of funds.

For more information, please visit http://meditationonlongisland.org/?page_id=15610