Every Tuesday at 7 pm and every Sunday at 10 am we open our doors to the community. FREE workouts using Beachbody® in-home fitness solutions dvd's. Event is free but we request (healthy) non perishable (canned or shelf-stable) food donation- in our ongoing support of ISLAND HARVEST (LI's largest hunger relief organization).
All fitness levels welcome- sample different programs, enjoy the support of a non-competitive and encouraging environment. RSVP required, space is limited and on a first-come first serve basis.
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