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Community Corner

Yoga Core Booty - Ladies Night Out

Come celebrate a fun night out with your girlfriends, mom, sisters, neighbors, coworkers and boss!  We'll begin this exciting evening with a classic yoga practice, focused specifically on your core muscles ~ Abdominals, low back, booty (glutes), and inner/outer thighs.  Afterwards, we'll move into the lounge to enjoy a

Healthy Happy Hour with refreshments and light fare.

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