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Community Corner

Meditation 101: Beginners Welcome

Dipamkara Center, Neighbor

• come and learn the basics of meditation • bring balance, peace & clarity into your life • experience freedom from stress & gain ability to cope with daily challenges •

Buddhist meditation has been used for centuries to help people develop balanced, peaceful, and positive states of mind. Come and learn how to get started, and how to set up a personal meditation practice that really supports you.

$20/free for members

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For more information, please visit http://meditationonlongisland.org/meditation-101/

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