This post was contributed by a community member. The views expressed here are the author's own.

Arts & Entertainment

Book Signing - Organize your Mind Organize Your Life

Author and Wellness Coach Margaret Moore and Author John Hanc will be at Book Revue speaking and signing their new book, Organize Your Mind, Organize Your Life.

The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions.

This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. You'll learn how to:

Find out what's happening in Huntingtonwith free, real-time updates from Patch.

—Regain control of your frenzy

—Embrace effective uni-tasking (because multitasking doesn't work)

Find out what's happening in Huntingtonwith free, real-time updates from Patch.

—Fluidly shift from one task to another

—Use your creativity to connect the dots

This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.

 

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?