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Community Corner

ML Strength Athletic Performance Center Opens in Huntington

ML Strength, a state-of-the-art athletic performance training center, opened in the Village of Huntington, Long Island at 310 New York Avenue across from Book Revue. Founded by Long Island native Dana Cavalea, the former Strength and Conditioning Director for the New York Yankees, ML Strength is designed for youth, high school, college and pro athletes, as well as fitness-minded adults who want to take training to a higher level. The facility is ML Strength’s second location. The first opened in White Plains, New York in 2011.

With workout stations and cutting edge equipment, ML Strength provides a professional sports environment that resembles a pro team’s training facility rather than a typical gym. The focus is on training like professional athletes, using the same techniques and methods of today’s sports teams and Olympians.

Customized programs enable individuals to work on their specific goals yet train with a professional coach in a small group, a model consistent with pro sports teams. ML Strength also offers sport-specific training, such as ML Elite Golf and Tennis, and team-based activities that are fun, competitive and challenging.  Cavalea has found that adults in particular enjoy the motivation, social interaction and feeling of belonging that the team format provides.

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Born and raised in Mt. Sinai, Cavalea always wanted to open a facility on Long Island and loves the village feel and pulse of Huntington. “We are thrilled to build an ML Strength community in Huntington and look forward to helping people there reach and exceed their fitness potential, whether they’re athletes on a mission to enhance their performance or individuals seeking a healthier lifestyle.”

ML Strength is a sports performance training company with a philosophy based on seven elements: evaluate, educate, prevent, train, compete, fuel and recover. Programs incorporate comprehensive individual athletic evaluations and assessments, lifestyle and character development, nutrition education and consultation, massage and more.  With its staff of professionals, ML Strength provides a high level of care for its athletes and welcomes school sports teams and corporate groups, in addition to individuals.

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Call today to schedule a complimentary performance evaluation or to find out more information, 631-683-5445, or visit www.MLStrength.com.

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